Girlfriends. Girl Gang. Lady Bosses. Soul Sisters. Call them what you’d like, but the importance of female friends in your 30’s cannot be underestimated. “Call it a clan, call it a network, call it a family. Whatever you call it, whoever you are, you need one.” – Anonymous Now making friends in your 30s? That,... Continue Reading →
Self-Care, Self-Help, Self-Support
Call it what you'd like but self-care is clearly become a thing for many people. I think in the time we are currently living in, stress has become a real cause of anxiety for many people (myself included). Last year, I decided to put a hard focus on trying to, as much as possible, take... Continue Reading →
I have Anxiety
Here's the thing - on the outside it may look like I have it (mostly) all together. But the truth? I struggle with anxiety. Every single day. Sometimes it's quiet in the background, like white noise. Other days, it completely takes over my day-to-day like a loud, pulsating car alarm that no one turns off.... Continue Reading →